Tag Archives: Grip

How to Hit a Winner: The 7 Essential Tennis Techniques

Tennis is a captivating and challenging sport that requires a blend of physical fitness, mental acuity, and precise technique. For beginners embarking on their tennis journey, mastering the fundamental techniques is essential to build a strong foundation for their game. In this article, we’ll explore the basic tennis techniques that every beginner should focus on mastering to enjoy the game and progress effectively. 1. Grip: The Foundation of All Tennis Techniques All tennis techniques must begin with the grip. There are primarily two common grips: the Eastern forehand grip and the Continental backhand grip. The Eastern forehand grip is suitable for most beginners, as it allows for more control and versatility in shots. A volley or serve is best executed with the Continental grip. Understanding and practicing the correct grip lays the groundwork for consistent and effective shots. 2. Forehand Stroke: The Power Shot One of the most important strokes…

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